F45 is class based functional training. 45 minute classes that are supported by bespoke technology and encourage a team training environment with a personal training approach.

OUTTRAIN aims to brings the fitness community together in solo and team based events and build a positive group of like minded people. It is for people that enjoy being pushed out of their comfort zones. Our workouts are designed to be more challenging than your normal gym routine or standard class. Our events will be an opportunity to train alongside others that love fitness as much as you do but with a competitive edge. We offer open team based events and also the option of facilitating a games event on your behalf.

Think functional training with added endurance elements.